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54 Hyde St
Adelaide, SA, 5000
Australia

Nourish Festival - Adelaide's Premier Yoga & Fitness Festival

RAD LIFE

Nourish Festival - Adelaide's Premier Yoga & Fitness Festival

Emilie La Pietra

Developed and run by Keito Evans, this inaugural festival will be held in Rundle Park on October 17. Along with an amazing health food market, it will also feature yoga and fitness classes, nutrition talks and cooking demonstrations. 

Director
 Kate 
Abraham
 said
 Nourish
 Festival 
would 
help
 educate
 a 
growing 
number 
of 
people
 who
 were 
aspiring 
to
 lead
 fitter
 and 
healthier 
lifestyles.

“Nourish
 Festival will
 not
 only 
be 
a 
healthy
 day 
out, 
it 
will 
also
 provide 
visitors 
with 
the
 tools
 to 
build
 on
 their
 health
 and 
fitness 
focuses 
throughout 
the
 year,” 
Ms
 Abraham
 said.
 

“It 
will
 also 
offer 
people 
a 
retreat 
in
 the 
city, 
where
 they 
can
 escape
 the 
hustle 
and 
bustle 
of
 everyday 
life,
 unwind 
and 
enjoy 
a 
healthy 
day
 out.”

Wellbeing-seekers will be able to learn all there is to know about health and nutrition through talks and cooking demonstrations from industry experts including Nourish Fest Ambassador Lola Berry and international motivation and health advice speaker Damian Kristof.

Image via Nourish Fest 

Image via Nourish Fest 

There will be endless ways to get involved on the day, from Ashtanga yoga classes with Youngblood Roche, to fitness classes held all around the parklands.

The health food market will be a one-stop-shop for a smorgasbord of healthy food. A large array of Adelaide's most-loved health cafes and stores will be serving up healthy goodies including the ever-popular green smoothies, raw delights and organic coffee. 

A long table brunch degustation will be the feature event, as well as a pop-up day spa where visitors will be pampered from head to toe.

Image via Nourish Fest

Image via Nourish Fest

The best things in life really ARE free - visitors can stroll into the festival, free of charge, with only some events inside to be ticketed.

For more information check out their website or follow Nourish Fest on Facebook. We'll see you there!

 

Header image via Nourish Fest.